How to Remove Stretch Marks And Be Proud Of Your Body

Are you tired of hiding your body?  Stretch marks can be embarrassing but they do not have to take over your life.  Unfortunately, many of us let them do just that.  Rather than accepting them as a part of ourselves, we are constantly searching for an overnight miracle cure.  And while such a miracle cure may not exist, there are many different techniques that we can use to remove stretch marks.

5 Options To Remove Stretch Marks

1. Stretch Mark Prevention

The best way to protect ourselves from stretch marks is to prevent them from ever popping up in the first place.  And while this may not always be possible, there are many things that we can do to significantly decrease our chances of developing stretch marks.  The main thing that you can do to prevent stretch marks is take care of your body both inside and out.

When it comes to the outside of your body, keep it exfoliated and moisturized.  It is generally recommended that you exfoliate and moisturize your skin every day.  Not only will this help to prevent stretch marks from appearing, but it will also prevent other aging blemishes such as fine lines and wrinkles.

Also, whether you want to prevent or remove stretch marks, you need to manage your diet.  Intake a variety of different fruits and vegetables and avoid junk food as often as possible.  On top of this, it is also extremely important that you drink plenty of water.  Not only will water make you feel healthier, but it will also make your skin look healthier.

2. Stretch Mark Removal Creams and Lotions

If you have stretch marks, you have almost definitely been to the stretch mark aisle in the drugstore.  Here, you will find a variety of different stretch mark creams that claim to improve the appearance of, or altogether remove, stretch marks.  When buying these creams, it is important to remember that many of them work.  With that said, there also many creams that are not all they are worked up to be.  If you want to find a good cream, take time to research ingredients that can aide in stretch mark removal.  Then, look for a product that contains high dosages of these ingredients.  If you are pregnant or breast feeding, consult your doctor before using any lotions or creams.  Look for them in the drugstore, department store, or online.  Typically, these creams will cost anywhere between $10 and $80.

3. Micro Dermabrasion Stretch Mark Removal

Microdermabrasion is a medical process that is usually carried out in spas or salons.  It is a process by which the outer layer of the skin is removed through chemical means.  Next to creams and lotions, microdermabrasion is the cheapest option to remove stretch marks.  With that said, the results are inconclusive.  Many women (and men) claim that microdermabrasion and has excellent results, while others see no results at all.

4. Laser Therapy For Stretch Mark

Laser therapy is probably the most popular of all stretch mark treatments.  During this process a laser is used to remove the outer layers of the skin, allowing new, healthy skin to replace old, damaged skin.  The best part about laser therapy is that it can be used to remove stretch marks of any age.  While some treatments are only successful on newer stretch marks, laser therapy can be used for aged marks as well.  With that said, to remove aged stretch marks may take anywhere between six and ten treatments.  Newer stretch marks may require between two and five treatments.  The biggest downfall of laser therapy to remove stretch marks is the price.  Depending on where you go, each treatment can cost between $200 and $800.

5. Cosmetic Surgery To Remove Stretch Marks

The final, and probably the most successful, way to get rid of stretch marks is through cosmetic surgery.  During a cosmetic procedure, physicians remove portions of the affected skin and can pull it tight to remove the stretch marks.  While this is probably the only cure that provides overnight results, it is also the one that poses the most risk.  While most people will come out unharmed, like all surgical procedures, there is always a risk of complications.  With that said, the results from the surgery will be permanent.

If you are tired of hiding your body, try one of the suggested methods above to remove stretch marks.  Each method has its advantages and disadvantages so be sure to look into each of them further before deciding which one is the right option for you.